I highly recommend Sharon. I have been an on and off smoker and also needed to lose weight. I didn't realize how much I needed a health coach til my doctor told me I was heading down a bad path, but I could not just stop my bad habits. Enter Sharon and with her guidance I suddenly had an understanding of how I got here and why I've been stuck all these years. She helped to educate me on healthy choices and finding the motivation within me to keep moving myself, one step at a time, towards better health. With the plan we developed together and her support I'm happy to say that I quit smoking and am eating and sleeping better than I have in years. And my bonus for making these changes is that my aches and pains have even decreased considerably. Hire her. Seriously. You won't regret it! 

Sharon takes such care and interest in your life. I have great confidence in Sharon and am thankful to have decided to try something different. Her knowledge, guidance and accountability throughout our coaching has been fantastic, which I greatly appreciate! Thanks Sharon!

Sharon was a delight to work with. She is a true professional. She was amazing, honest and candid Every step of the process she had my best interest at heart.

 I’ve really enjoying our coaching sessions. I truly appreciate you and your level of knowledge on how to regain my health. I can’t say enough nice things about you!

Life changing! Sharon pushed me out of my comfort zone and I learned so much about myself. I am a better person for it and I'm finding success where I didn't think success was possible.

Thank you for taking on my son as your health coaching client. He is excited to tell you about his veggie trials. It wasn't a huge amount of veggies, but it's a work in progress with him, lol. I'm just happy you were able to work some kind of magic on him to get him wanting to try new ones! :D He was a very stubborn little thing before this, hah. I think sometimes it takes an outside voice of reason. Thank you again! 

Peri-menopause was kicking my ass. I had every symptom in the book. A 

co-worker recommended Sharon. At our first meeting, I finally felt heard for the first time in a long time. My doctor just blew me off at my last appointment and Sharon listened. Really listened. I cried. She told me there was hope. I cried some more. Sharon worked with me so I better understood what was going on hormonally in my body and let me know there were several different strategies for moving through the change with grace. She recommended a different doctor and the three of us worked together to find the root causes and to create a holistic treatment plan that really worked. Honestly, without Sharon, I would still be a cranky, exhausted, anxiety-ridden hot mess! She's the best!

10/10 recommend! 100% boosted my confidence, upgraded my knowledge of my hormones, sleep and inflammation and helped me reduce my knee pain, my insomnia and improve my diet - and Sharon make it fun! 

Sharon was an absolutely great at getting to know me and my health needs. She was patient and curious to learn all she could about me and my how to best accomplish my health goals. She did a great job advising me on how I could make the most of my journey back to a healthier me. This is a completely different experience from anything else I’ve seen in the healthcare field. Feels very “white glove” while also empowering me to own my own experience.

I learned more about my anxiety in one session than I had in my over 30 years of dealing with anxiety. I felt more relief from my anxiety than with any other practitioner. Amazing! And thank you! 

I'm so glad I was referred to Sharon. I haven't been able to lose weight for decades and really needed professional help. She guided me through it all and I found myself actually enjoying the process. I have now accomplished goals I didn't think I could meet because of Sharon and her amazing knowledge and skill. 

After being diagnosed with a-fib and other heart issues, I knew I had to take my health a lot more seriously and was recommended by a friend to Sharon for health coaching. Sharon was very knowledgeable and helped me understand what I can do to create a heart healthy lifestyle. I loved that we developed a plan together, she really listened to me. Her accountability kept me on track. Overall, having Sharon as my health coach was the smartest and most helpful thing I've done for myself in years. Highly recommend. 

​Coach Sharon is awesome. She is friendly, personable, caring and listens very well. She hears you and takes in what you are saying, guiding the process with skill and compassion. The experience has been a genuine pleasure.

Coach Sharon is amazing!  I very much appreciated this health coaching opportunity. Sharon has a true gift. I feel seen, heard and appreciated for who I am, where I've been and where I want to go. I've learned more about myself and how to create and maintain positive change than I anticipated. Thank you for being here on my journey with me!

​Sharon takes real interest in you and wanting to make sure that coaching is a positive experience. Her level of care and effort that goes into coaching is what has made it such a pleasant experience for me. I have been truly surprised at how good our sessions are.

Sharon made me feel so comfortable, I felt like I was chatting with a wise and wonderful friend. She is a wealth of knowledge and really knows her stuff! I have so much to thank her for. I'd be stuck in my same ruts and just perpetually spinning my wheels if it weren't for her.